Smoky Quartz

Smoky Quartz

The grounding quality of smoky quartz is said to help release negative energy and remain centered. It is associated with calm, a sense of security and clarity, even during difficult times.

Color: brown, sometimes nearly black, and occasionally yellow

Traditional associations: It is traditionally associated with the abdomen, hips, legs, muscle and nerve tissue, reproductive organs and heart. It is also described as pain-relieving and antispasmodic, strengthening the back and nerves, supporting mineral absorption and regulating bodily fluids.

Meditation: • increasing positive energy • depression • grief • mood swings • despair • negativity • spiritual and emotional cleansing

To learn more about a meditation, click the relevant word in the meditation list.

Chakras: root and crown chakras

Cleansing:

1. Bury in the ground for 24 hours to absorb the energy of Mother Earth.

2. Bury in salt for 24 hours, then discard the salt.